Depression is much more common than we often think; sometimes we do not even recognize what it is… Depression is debilitating and it can hit anyone of us: male or female, young or old, regardless of our social circumstances. The important thing to realize is that there is hope and things will get better – recovery is a reality.
Leeds Grand Mosque is happy to announce that it will be hosting a 6 week depression recovery course, organised by Touchstone IAPT, starting from Monday 11th September 2017, 12:30-2:30. Amongst other things, you will learn how to improve your mental well-being, manage troubling thoughts, and get more out of your day to day activities.
The course is *free of charge*
Confidential assessment for eligibility is necessary before being enrolled. This can be over the phone or in person at the mosque. Please contact *Gulzreen Hussain on 0113 216 3000* to arrange this.
Venue: Leeds Grand Mosque, Woodsley Road, Hyde Park, Leeds LS6 1SN