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Wellbeing @ Work 2021

19th February 2021|News|

Leeds Mindful Employer Network is hosting a FREE week-long series of digital events around wellbeing at work. The event is for everyone – business owners, managers,  staff, volunteers across Leeds and West Yorkshire. They have a fantastic range of speakers on board to explore: how to manage the impact of

Wellbeing @ Work 2021

19th February 2021|News|

Leeds Mindful Employer Network is hosting a FREE week-long series of digital events around wellbeing at work. The event is for everyone – business owners, managers,  staff, volunteers across Leeds and West Yorkshire. They have a fantastic range of speakers on board to explore: how to manage the impact of

The Power of Small by Alison Lowe

4th February 2021|Blog, Time to Talk|

As a child I experienced trauma which affects my mental health today. I did not acknowledge the impact this trauma had had on my life and I tried to ignore the feelings of overwhelm, anxiety and occasional panic attacks I sometimes experienced.  As I got older, the anxiety and panic

The Power of Small by Alison Lowe

4th February 2021|Blog, Time to Talk|

As a child I experienced trauma which affects my mental health today. I did not acknowledge the impact this trauma had had on my life and I tried to ignore the feelings of overwhelm, anxiety and occasional panic attacks I sometimes experienced.  As I got older, the anxiety and panic

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