News

News2020-04-20T15:36:31+01:00

Inclusive Leaders Recognised

24th May 2016|Categories: Awards, Diversity, News|

ITV News presenter Charlene White took centre stage on 12th May to host the Excellence in Diversity Awards, celebrating inclusive employers and diversity champions. Companies and charities nationwide were honoured at the ceremony at The Queens Hotel in Leeds. Over a thousand nominations had been received showcasing incredible achievements in promoting

Preparing for your Cognitive Behavioural Therapy: Regular Eating

17th May 2016|Categories: Blog|

Regular eating Many people who feel low in mood or feel anxious struggle to maintain a regular pattern of eating. For some people, their appetite reduces and people may skip meals or reduce their food intake. Others may experience an increase in appetite or a tendency to eat for comfort