Blog

Islamophobia Awareness Month. Stand up together – it makes us strong!

ISLAMOPHOBIA A MYTH ? The sad reality of the matter is that is REAL, the need to spread awareness and stand united to dispel and dismantle biases is our collective responsibility. What is ISLAMOPHOBIA & HATE CRIME ? The UN Special Rapporteur on Contemporary Forms of Racism, Racial Discrimination, Xenophobia, and Related Intolerance, defined Islamophobia as: "...a baseless hostility and fear vis-a-vis Islam, and, as a result, a fear of

2020-04-17T10:51:10+01:0014th November 2017|Blog, Equality and Diversity|

The Well-Bean Crisis Cafe – one year on

November 12th 2017 marks the anniversary of the Well-Bean Crisis Café, it really doesn’t feel like we have been open a year. From having just one visitor on the first night of our service a year ago, the service has developed significantly – with over 350 service visits in the last quarter. Though we have helped to cope with their own crisis’ – which often feel hopeless, challenging and complicated

2020-04-17T10:41:23+01:0012th November 2017|Blog|

Are you living with a Long Term Health Condition?

Are you living with a Long Term Health Condition? E.g. - Arthritis · Heart Condition · Depression · Stroke · Epilepsy · Diabetes · Asthma · HIV · Lupus · Cancer · Dementia · COPD · Anxiety · Cystic Fibrosis · Obesity · IBS · PTSD Are you interested in mental health? Come and find out... Why long term conditions can affect your wellbeing How you can manage your health and

2020-04-17T10:51:06+01:0010th November 2017|Blog, Community, Events, News, Training|

Stop. Celebrate. Tell – A Reflection

Stop. Celebrate. Tell. There is no doubting how important it is to take the time to stop, look at what you’ve done well, celebrate and share your successes with others. This is usually easier said than done. So often we have many things in our lives that demand our time and attention, but it is so important to take the time to stop and reflect. Not only does it give

2020-04-17T10:51:05+01:007th November 2017|Blog, News|

National Stress Awareness Day

5 tips to help manage stress   1) It can be easy to feel overwhelmed if we have a lot of things happening in our lives. We naturally focus on the negative things in life such as the things we can't do. Try to focus on the things that you can do something about. This will help you feel more in control. 2) It can be easy to only do

2017-11-01T12:14:05+00:001st November 2017|Blog, Stress|

Alice Coachman athlete #BlackHistoryMonth

In London in 1948, Alice Coachman became the first black woman to win an Olympic gold medal, when she won the high jump competition. She was also the only female American athlete to win a medal at these Olympics. A fine sprinter as well as a superb high jumper, there’s little doubt she would have won more medals had the 1940 and 1944 games taken place. During the war years no

2020-04-17T10:47:13+01:0030th October 2017|Black History Month, Blog, Sport|

John Henrik Clarke historian #BlackHistoryMonth

Born John Henry Clark on January 1, 1915, in Union Springs, Alabama, John left the family farm in Columbus in 1933 to Harlem, New York during the period some historians refer to as; The Great Migration. This period refers to the time between 1910 and 1970, where African Americans moved from the southern states, to the northern states in search of work and a better quality of life. There he pursued scholarship and

2020-04-17T10:47:11+01:0029th October 2017|Black History Month, Blog|

Interwoven Histories – A new creative project for older BME people in Leeds!

This year, Touchstone has partnered with visual arts organisation, Pavilion to deliver “Interwoven Histories” – a  project which aims to engage older people from BME communities in creative arts workshops. Wednesday 18th October marked the first workshop of our exciting new programme, when Carol Sorhaindo introduced the Hamari Yaadain Dementia Café members to the use of saffron dyes and block painting. It is well known that saffron is the most

2020-04-17T10:47:09+01:0028th October 2017|Art, Blog, Celebrating Age, Dementia|

Frank Bailey firefighter #BlackHistoryMonth

Frank Arthur Bailey, a man who’s legacy has been remembered by a glistening career in the London Fire Brigade, passed away in 2015 aged 90. Born in Guyana, Frank came to England in 1953 as a political activist, joining the West Indian Standing Conference. Whilst a member of WISC, he heard about the Fire Brigades Union (FBU), to which a representative explained that Black people ‘were not employed by the

2020-04-17T10:47:05+01:0027th October 2017|Black History Month, Blog|

"Always made my day" – the Best Start Peer Support Project

We asked participants in the Best Start peer support programme how they felt on the final day of the course. Here is what they said. “I’m gutted, I wish it went on for longer, everyone has been really friendly, I will miss everyone” “I wish it went on for longer, I’ve really enjoyed it and learnt so much about myself, I feel sad to say goodbye” “I’ve learned a lot

2017-10-26T09:00:49+01:0026th October 2017|Blog, Carers, Families, Feedback|