Blogs2020-04-20T15:36:31+01:00

Nina Simone singer #BlackHistoryMonth

9th October 2017|Categories: Art, Black History Month, Blog|

Born to a Christian family on February 21st, 1933; Nina was the sixth child to a North Carolina preacher, Mary Kate Waymon and Handyman, John Divine Waymon. Her early aspiration was to become a concert pianist, which lead her to audition at Curtis Institiute of Music in Philadelphia. She was

Ira Aldridge actor #BlackHistoryMonth

8th October 2017|Categories: Art, Black History Month, Blog|

Ira Frederick Aldridge was an American and later British stage actor and playwright who made his career after 1824, largely in London and in Europe and is most famous for his Shakespearean roles. Born in New York City, Aldridge went to the African Free School in New York City at aged 13. The school

50th Anniversary Leeds Carnival Parade

5th October 2017|Categories: Blog, Community, Events, Families|

The Leeds carnival is an amazing celebration which incorporates all three essential elements of authentic West Indian carnival: costumes, music and masquerade procession. It is one of the longest running West Indian Carnivals in Europe and began in 1967, therefore, marking the milestone 50th anniversary in 2017. On this special

Connecting the dots – Community Support Team and CMHT

29th September 2017|Categories: Blog|

I commenced my secondment with Touchstone at the beginning of July for a period of three months. It was an opportunity to explore different ways of working and to form better links between Touchstone Community Support Team (CST) and the Community Mental Health Team (CMHT). On my first day the

How to be Mindful on World Mindfulness Day!

12th September 2017|Categories: Blog, CBT, Stress|

Would you like to do something to mark World Mindfulness Day or are you are curious what mindfulness is all about? Mindfulness is a fairly simple idea about how we direct our focus of attention, but like many things that may sound simple, it can be a little tricky to