News2020-04-20T15:36:31+01:00

Mental health charities announce partnership

2nd June 2016|Categories: News, Partnership|

Health and wellbeing charity Touchstone is forging an alliance with community development organisation Sharing Voices Bradford. The two organisations will collaborate to help boost mental health and wellbeing services across West Yorkshire. Alison Lowe, CEO of Leeds-based Touchstone, said: “I am delighted to be working closely with Sharing Voices Bradford,

Stress Control Class – Lynne's Story

1st June 2016|Categories: Blog|

Lynne’s Story “Friends had noticed that I wasn’t ‘me’ … sadly many also identified with my feelings but had felt that it was just something that had to be ‘weathered’. I had no idea why I was feeling like I was; I was sad, crying, upset and generally very emotional. 

Goal Setting and Cognitive Behavioural Therapy

25th May 2016|Categories: Blog, CBT|

Goal Setting In Cognitive Behavioural Therapy (CBT), setting goals is an important and helpful part of therapy but is something that you may be able to start before your therapy begins. Very often, when people first start to think about goals in therapy they may say things like: “I want

Inclusive Leaders Recognised

24th May 2016|Categories: Awards, Diversity, News|

ITV News presenter Charlene White took centre stage on 12th May to host the Excellence in Diversity Awards, celebrating inclusive employers and diversity champions. Companies and charities nationwide were honoured at the ceremony at The Queens Hotel in Leeds. Over a thousand nominations had been received showcasing incredible achievements in promoting