News2020-04-20T15:36:31+01:00

Preparing for your Cognitive Behavioural Therapy: Regular Eating

17th May 2016|Categories: Blog|

Regular eating Many people who feel low in mood or feel anxious struggle to maintain a regular pattern of eating. For some people, their appetite reduces and people may skip meals or reduce their food intake. Others may experience an increase in appetite or a tendency to eat for comfort

#IDAHOBIT A long history of oppression and resistance

17th May 2016|Categories: Blog, Diversity, LGBT*|

On International Day Against Homophobia, Biphobia and Transphobia, we look at the chequered history of the ongoing quest for equal rights and legal recognition.   1533 - During the reign of Henry VIII, all sexual intercourse between two men was made illegal, punishable by death. Between 1533 and 1558 the