Depression Recovery Class – new dates for September!
Learn skills to protect from and overcome depression with a unique Islamic perspective! Our latest Depression Recovery Class is a free 6 week course which starts on Monday 17th September at Leeds Grand Mosque from 5.15-7.15pm. On the course you can learn to: Look after and improve your well-being Understand the common signs of low mood including common thoughts and feelings Learn techniques to improve how you feel Manage and