Blog

Black History Month – a LGBT perspective

As a Stonewall Diversity Champion, Touchstone is committed to improving the lives of LGBT people both in the workplace and wider community. Which is why we want to pass on these practical tips about how best to celebrate Black History Month from Stonewall’s Josh Willacy. Black History Month has been celebrated every October in the UK for over 35 years. We know that LGBT people who are black, Asian or minority

2020-04-17T10:06:16+01:005th October 2015|Blog, Diversity|

Bi-Visibility Day – 23rd September

Here at Touchstone, we like to eat cake! So celebrating Bi-Visibility Day on 23rd September will be a great opportunity to also eat our favourite food. Another reason to support Bi-Visibility Day is that whilst the profile of Gay, Lesbian and Trans people is at last on the up, the visibility of the Bi community is much less so. Bi-Visibility or Bisexuality Day is the brainchild of three American bisexual

2020-04-17T10:06:02+01:0022nd September 2015|Blog, Diversity|

World Alzheimer's Day – case study

To mark World Alzheimer's Day (21st September), Ripaljeet Kaur has provided this case study of one of the clients supported by Touchstone's BME Dementia Service Mrs B was referred into the service by another organisation. She lives with her daughter-in-law, who is her full time carer, as well as her son and grandson. She was diagnosed with Alzheimer’s in 2005 and never accessed any support since then. She is very

2015-09-21T14:24:12+01:0021st September 2015|Blog, Case Study, Dementia|

Migrant Access Point project in 4 minutes

Touchstone's Community Development Service has produced this video to explain the work of the Migrant Access Point project, empowering community members to improve access for their communities to services in Leeds. Migrant Access Point Project in 4 minutes from Touchstone on Vimeo.

2015-09-18T10:56:00+01:0018th September 2015|Blog, CDS Publications, Video|

Friends for Life: International Friendship Day

Vanysha Sahota from Touchstone's Community Development Service wrote this article to mark International Friendship Day - and to talk about the role of friendship in personal and family life.   When I think about the word ‘friend’, images of certain people take over my mind along with memories of good and bad times. Many people who have passed through my life, I have called my friends, from nursery and primary

2020-04-17T10:05:04+01:0031st July 2015|Blog, Friendship, Stress|

Living well with Dementia in Leeds

This video from Leeds Involving People features June from Rothwell talking about her life with dementia, with illustrations of how groups in Leeds, including Touchstone,  are working to become dementia friendly.

2015-07-20T10:39:14+01:0020th July 2015|Blog, Dementia, Video|

School's out – getting through the Summer holidays intact

This piece was originally published as a guest blog on the Bayford Foundation's website in July 2014. However the tips from our Positive Care Programme staff are just as relevant this year. The schools are breaking up and children’s excitement is mounting at having 6 whole weeks without school. But what about the parents? For some the summer holidays can be stressful, exhausting – and expensive. Have a plan of

2020-04-17T10:05:05+01:0017th July 2015|Blog, Families, Stress|

A case of persistent depressive disorder and low self esteem – a post treatment summary and relapse prevention plan.

The following is a written collaboration by one of our High Intensity CBT therapists Debbie R and a client who has recently completed treatment with Touchstone IAPT. Relapse prevention is a vital part of the therapeutic process. It serves many functions but one of the most important is to provide clients' with a powerful tool to reflect on themselves and their experiences in the months and years to come post-treatment. This

2020-04-17T10:04:48+01:0013th July 2015|Blog, Case Study, CBT, Partnership|

Depression: tips to fight back.

Experiencing  depression or low-mood is very common. The World Health Organisation estimates that in a given year, one in four of us will experience it. With such figures in mind it is becoming more and more important to know what we can do to fight back against low-mood or depression and protect our wellbeing. In this article, Geraldine M, who is a Psychological Wellbeing Practitioner for Touchstone IAPT, talks about how to

2015-07-04T13:51:33+01:004th July 2015|Blog, Healthwatch|