Time to Talk

Home/Time to Talk

Anti-Stigma Leeds – The Fight Against Mental Health Stigma in Leeds

Mental health problems are common. They affect thousands of people in the UK, and their friends, families, work colleagues, and society in general. In Leeds around 106,000 people experience a common mental health problem, such as anxiety or depression (Leeds in Mind, 2017). Local hospital admissions for self-harm have been increasing for young women over the last 5 years (Young Women’s Mental Health Outcome Based Accountability Report, 2020). In Leeds, men are five

Time to Talk Day

Very often in my work as a psychological therapist, I talk to people about being along a continuum of their mental health difficulty. We all fall somewhere along a continuum of depression, worry, anxiety and stress and we can all move up and down these continua at different times in our lives. I am no exception to this. So, on Time to Talk Day I would like to be open

2018-02-01T08:00:16+00:001st February 2018|Blog, Stress, Time to Talk|