Vanysha and Adriana from the Mentally Healthy Leeds team use the stress bucket model as a visual aid, to show how we each have limited capacity for everyday stress factors, and that capacity may be different, depending on our life circumstances. This year, Mental Health Awareness Week (14th-20th May) is focussed on the theme of stress: why it happens, how we deal with it, how we can reduce it. Mentally
Nazia from Better in Kirklees talks about living and working with asthma. Organised by the Global Initiative for Asthma, May 1st marks World Asthma Day 2018. It is a day committed to improve asthma awareness and care around the world, with this year marking its 20th anniversary. According to the World Health Organisation, 300 million people suffer from asthma globally, whilst it's the most common chronic disease that children get diagnosed with. In the UK,
Trying to find clear information on M.E. (myalgic encephalomyelitis) can be pretty tricky. There are many different opinions about what it is, who has it, what causes it and how (or if) it can be treated. It is also often referred to as CFS (chronic fatigue syndrome), though not everyone agrees that the two terms should be interchangeable. According to the ME Association’s fact sheet: M.E. is classified by the
International Dance Day falls on the 29th March each year. Each year prominent figures from the world of dance are asked to talk about why dance matters on a global and social level. Here are some of this year’s messages. Salia Sanou from Burkina Faso says: “…whether we like it or not, whether we recognize it or not, we all share, whatever the colour of our skin, whatever our origins,
Touchstone, Pavilion and Ian Duhig are pleased to share their new poem ‘The Meaning of Food’. This poem was co-written by Ian Duhig and Touchstone’s Cha DaCup group, who have now ‘crossed the threshold’ to become published authors, as their poem has been featured in the recently released in ‘The Cookbook Project Sewerby Hall and Gardens’ by Ahilopalapa Rands. Ian worked with the Sikh Elder's Cha Da Cup group as
Touchstone IAPT would like to share some words of support and love on Love a Muslim Day. I place immense value on the contribution of the Muslim community to Leeds and indeed to the whole country. At work I value and respect the immense contributions made by colleagues across the whole range of Touchstone services, from the Senior Management Team to the amazing diversity of our front line staff
On World Autism Awareness Day (2nd April), Touchstone's communication officer Ben Deutsch reflects on what autism is, how it can impact on working life and why some people might not seek a diagnosis. I consider myself autistic, but I don’t have a diagnosis for autism and I rarely use the word “autistic” in my life or my work. I definitely have a lot of traits that form part of the
Image: Timothy Neat, The Victorian market and the city of Leeds (series) circa 1965-66. Copyright Timothy Neat. Touchstone’s BME Dementia Service has been working closely with art organisation Pavilion and sound artist Ryoko Akama to gather oral history recordings of the life stories and experiences of older people who were first generation migrant workers in textile factories in Leeds. These recordings are currently being showcased as part of Ryoko
Happiness is waking up warm and not having to get up. Happiness is spending time with friends, not worrying about things, going on holiday, being creative, doing nice things for other people, being happy and content with ourselves. Happiness is being yourself. Happiness is the journey not the destination. Happiness is knowing I contribute. Happiness is being knackered after the game, sweaty and breathless, but joyful, knowing your team were
As part of part of Touchstone’s BME Dementia Service’s on-going partnership with Pavilion, poet Ian Duhig hosted two workshops with the Cha Da Cup group who regularly attend Touchstone on Mondays to exercise, share food, meet with friends and get involved in lots of different activities. The workshops have been a fantastic celebration of food, culture and personal stories and have resulted in the group poem ‘The Meaning of Food’. We are pleased