To help us assess the course offered by the Best Start peer support project, we asked participants to give some comments on each week’s content. Week 1 – Dealing with Stress Because now I can recognise when my stress starts, I can practice these exercises to cool down. Useful ways to recognise my stress levels and useful resources to help clam the stress levels down. I think maybe more skills
James Peters (August 1879 - 26 March 1954) was an English rugby union player and, later, a rugby league player. He is notable as the first black man to play rugby union for England. He was also known as "Darkie Peters". James Peters (August 1879 – 26 March 1954) was an English rugby union player and, later, a rugby league player. He is notable as the first black man to
Bayard Rustin was an American leader in social movements for civil rights, socialism, pacifism and non-violence, and gay rights. He was born and raised in Pennsylvania where his family was involved in civil rights work. In 1936, he moved to Harlem, New York City and earned a living as a nightclub and stage singer, and continued activism for civil rights. In the pacifist Fellowship of Reconciliation (FOR), Rustin practiced nonviolence.
Lilian Bader was born in 1918, she would go on to be quite possibly the first Black woman to join the British Armed Forces. The influence of Lilian’s father (a Barbadian migrant who had served in the Royal Navy) in her decision to join the Armed Forces is questionable, as Lilian and her two older brothers would be orphaned when she was nine years old due to an unknown incident. Now
On World Mental Health Day, Naseem Tariq from the WY-FI team talks about signs to look out for if we're concerned about our own or someone else's mental health. Definitions World Health Organisation defines health as "A state of (complete) physical, mental and social wellbeing and not merely the absence of disease and infirmity." Health Education Authority defines mental health as "The emotional and spiritual resilience which allows us to
This letter from Frank Bruno was written for serving prisoners at HMP Leeds. We're publishing it here to mark both Black History Month and World Mental Health Day. Hello its Frank Bruno here. I have been asked to mention Black History month and talk a bit about the prejudice’s I experienced when I was younger my best known story was involving Cass Pennant who is a good friend of mine
10th October 2017 is World Mental Health Day. Mental health problems can affect anyone, any day of the year, but 10th October is a great day to show your support for better mental health and start looking after your own wellbeing. The theme for World Mental Health Day 2017 is workplace wellbeing. Mental health problems at work are common. At least one in six workers is experiencing common mental health
Born to a Christian family on February 21st, 1933; Nina was the sixth child to a North Carolina preacher, Mary Kate Waymon and Handyman, John Divine Waymon. Her early aspiration was to become a concert pianist, which lead her to audition at Curtis Institiute of Music in Philadelphia. She was rejected; a decision she felt was based on her Race. Taking up studies in Music at Juilliard School in New
Ira Frederick Aldridge was an American and later British stage actor and playwright who made his career after 1824, largely in London and in Europe and is most famous for his Shakespearean roles. Born in New York City, Aldridge went to the African Free School in New York City at aged 13. The school was established by the New York Manumission Society for the children of free Black people and slaves. They were given a classical
The Best Start peer support project offers a six week course to support expectant parents and the parents or carers of children under 2 years. To help us evaluate the course and to keep improving it, we always ask participants for their feedback. Here are some recent comments: What did you think of the course content? It taught me so much about myself and my emotional wellbeing. The subjects were