My Experiences with Anxiety and Peer Support Work

My Experiences with Anxiety and Peer Support Work

TW: References to physical experiences of severe anxiety. The theme for this Mental Health Awareness Week (15-21 May) is anxiety. As part of this week, Jenny, one of our Peer Support Workers with the Leeds Mental Wellbeing Service team, has shared their experiences with anxiety, how they manage it, and how their experiences help them in their role. My First Experiences of Anxiety My first experience of anxiety was

2023-05-15T13:30:56+01:0016th May 2023|Blog, Mental Health Awareness Week|

Launch of Impact Reports for Leeds Mental Wellbeing Service’s Inclusion Team

Our Leeds Mental Wellbeing Service's (LMWS) Inclusion Team have released impact reports on their last year of coproduction and peer support work. Drawing on all their work with volunteers, service users and members of the public, their reports highlight their achievements in improving mental health systems across Leeds and their vision for continuing this positive work in the upcoming year. Click the links below to find out more about

2023-05-15T15:54:11+01:0015th May 2023|Blog, Coproduction, Leeds Mental Wellbeing Service, Peer Support|

Touchstone’s Updated 5-Year Strategic Business Plan

Touchstone have refreshed our 5-Year Strategic Business Plan. Drawing from our long-term vision and values, we have created an updated business plan, containing our current services, aims, and strategy to achieve those aims. Click the link below to find out more about our strategy to sustain and grow high quality support services for those most vulnerable to mental health issues across Yorkshire. Click here to download our Strategic Business

2023-05-04T14:48:53+01:004th May 2023|Annual Report, Blog, Service News|

Maternal Mental Health Awareness Week

This Maternal Mental Health Awareness Week, our Perinatal Mental Health Lead, Katie, is here to raise awareness of perinatal mental health and help you find support.  Did you know 70% of those who experience mental health concerns during pregnancy and the 1st year of parenthood will hide and underplay their illness? This week is about raising awareness, reducing stigma, and changing that reality together. Learn more about perinatal mental

2023-05-04T09:38:34+01:004th May 2023|Blog, Mental Health, parent mental health|

Trans Day of Visibility

This international Transgender Day of Visibility, one of our staff members Tristan has written a blog exploring the erasure of trans men. I’m a transgender man. Would you know, looking at me? To see me for the first time? Not necessarily. Why? Because I haven’t been on Testosterone long enough for people to always ‘tell’ when they first look at me. But what has changed? A lot. My voice

2023-03-29T12:14:49+01:0031st March 2023|Blog|

Time to Talk Day 2023

Today is Time to Talk day 2023. To mark this day, Steph, who works in Mentally Healthy Leeds and as an Anti-Stigma Champion, has put together the following blog. Time to Talk Day began in 2011, when the then Time to Change launched a four-week television advertising campaign to promote its new slogan: "It's Time to Talk. It's Time to Change." The campaign was fronted by a number of

2023-03-29T12:15:27+01:002nd February 2023|Anti Stigma Leeds, Blog, Mental Health, Time to Talk|

Connecting Opportunities Case Study: Toya’s Back in Business

As the Connecting Opportunities project comes to an end, the team have collated case studies of project participants to share. One of these case studies is Toya's journey with Connecting Opportunities. Read on to find out more. Getting started When Toya first joined the Connecting Opportunities project in May 2022, she was an asylum-seeker with the right to work jobs on the shortage occupation list in the UK. She

2023-02-01T14:37:28+00:001st February 2023|Blog, Refuge and Asylum, Service News, Yorkshire|

Insight Report: Bereavement And Loss During The Pandemic And Beyond

In 2021 and 2022, Mentally Healthy Leeds carried out community research into bereavement and loss during the pandemic. The below insight report is the outcome of this research. To gather these insights, Touchstone worked with local organisations, including HOPE Bereavement Services and Leeds Bereavement Forum, to understand how the process of grief was affected by COVID restrictions, and capture the experiences of people in Leeds. Our research shows that

2023-02-17T10:34:50+00:001st February 2023|Blog, Grief, Mental Health|

Q&A with our new Recruitment and Inclusion team

Our Recruitment and Inclusion Team have been working with three NHS trusts in Yorkshire to improve their workforce diversity and inclusion. Below, the team have completed a Q&A on their project to explain how you can get involved and get support... Names:   Ruth Armitage (they/them) - Recruitment Inclusion Officer   Emilie Akselsen (she/her) - Recruitment and Inclusion Coordinator  What support does the NHS Employment project offer?   The project is a

2023-01-18T15:24:50+00:0018th January 2023|Blog, Diversity, Equality and Diversity, Recruitment and Inclusion|

Winter Wellbeing Booklets

We know Winter can be a challenging time for many of us. If you need support over the festive break, there are places that can help. Our Winter Wellbeing booklets for the different areas we work in can be found below. They contain information about mental health support, domestic violence and abuse support, other key support, free community meals, food and energy support, and more. Please click on the

2022-12-22T15:05:49+00:0022nd December 2022|Blog, Crisis support, Mental Health|